Helping you shift from surviving to thriving.

Virtual therapy anywhere in Texas and Arizona.

In person therapy in Hurst, Texas

LGBTQIA+ Celebrating, Trauma Informed, Hella Kid Friendly


Finding a therapist that is not only qualified but is a great fit for YOU as an individual is crucial to actually making progress and growing in your mental health.

But it is f*&king hard to find them, especially if you are already struggling. Extra if you are neurodivergent, queer, live in a rural area, or have no idea where to even start.

We swear because we care.

We are therapists yes, but more importantly we are just people. Trying to make it through the day, learning and growing, doing our best, screwing it all up and trying again. Celebrating the wins, and grieving the losses. Let us do all of those things alongside you.

  • Individual Therapy

    Therapy for Parents

    Sort through the noise of life to thrive as the calm, confident, and connected parent you want to be.

  • Adoption Therapy

    Here to help you navigate the countless twists on rollercoaster of adoption. Because let’s be real, it’s a wild ride.

  • Child & Teen Therapy

    Therapy for Kids

    Process life transitions, struggles, or trauma through play based strategies designed to create felt safety.

  • Family Therapy

    Get back on the same team as a family as you do your best to navigate the chaos of life together.

  • Therapy for Teens

    Weather the ups and downs of being a teenager while exploring identity, friendship, and becoming an adult.

  • Therapy Scout

    For when you know you need a therapist, but you have no idea where to even start.

Meet the Team

  • Lindsay C. M. Garrett, LCSW-S

    OWNER & THERAPIST

    Parents, Kids, Teens, Families, & Adoption

  • Kooper Gordon, LCSW

    THERAPIST

    Kids, Teens, Young Adults, Adoptees, Male Mental Health

As Featured In

Therapy Settings

  • Virtual

    Virtual Therapy

    Do therapy in your PJs from your own couch, or wherever you’re comfortable, without the commute.

  • Office

    In The Office

    Kick off your shoes and cozy up on the couch, or play with some toys if you’re a kid (or adult!)

  • Walk and Talk

    Walk and Talk

    Get outside and move your body while you chat during your session at a local park.

At the office:

  • You’ll find warm lighting, comfy seats, and lots of fidgets to keep nervous hands busy for both kids and adults (and therapists!).

  • Snacks and drinks will always be available upon request. This room is a space to feel safe and secure. Not hangry.

  • Shoes are always optional. Doubly so if you’re a kid.

  • Noise cancellation is built in to ensure privacy during sessions.

  • Our collection of books is ever growing, and we love lending them to clients.

How This Therapy Thing Works

  1. Schedule a free consult

    Call, email, or text us today. We will answer any questions you have, and you can feel out if we’re a good fit. Finding a therapist is kind of like dating, you have to try a few to find the one that’s right for you.

2. Let’s get this party started

Join us each week to connect your past to your present, find strategies that work for you and your kid, and cut through all of the bullsh*t and noise of the outside world to find yourself again. 

3. Thrive as a person

Know yourself or your child on a deeper level that leads to your connection growing and flourishing. There will be confidence in interpreting those baffling behaviors and how to handle them. You’ll be free from managing your past to be present with your life and marvel at the wondrous person you are.

Ready to feel like you bought a new planner, and this time you’ll actually use it?